Description

Probiotics are beneficial live microorganisms that help maintain a healthy balance of gut bacteria. They support digestive health by improving nutrient absorption and reducing issues like bloating, constipation, and diarrhea. Probiotics also enhance immune system function by strengthening the gut barrier and promoting the production of natural antibodies. They may positively impact mental health through the gut-brain axis, potentially reducing symptoms of anxiety and depression. Additionally, probiotics can help prevent or manage certain infections, such as yeast infections and urinary tract infections.